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Fasting and Detoxing |
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The main reason that people come to The Atsumi Healing and Detox
Center in Thailand is to “Fast and Cleanse” their system of all
the toxins, both physical and emotional, that we accumulate with
our modern stressful lifestyles. ?Although we recommend a period
of ten days fasting and cleansing (in which time the blood is completely
purified), we suggest a minimum of seven days. While fasting and
cleansing (unless you choose a juice fast) you will take only herbs,
cleansers and naturally, a lot of water. The process is very simple
and during this time you are instructed and supervised by “experienced
fasters.” The process is very easy with reports of little hunger
and an amazingly wonderful sense of wellbeing at the conclusion.
Naturally you will lose a lot of weight, usually one kilo per day.
For those with little time or who want just to “put their toes in,” we also have
one to three day juice fasting and low calorie slimming diets. Naturally we don’t
advise that you “crash fast” and when we receive your booking we will send you
instructions on what to eat on your “pre-fast” which you will start two weeks
before you arrive. Please read some of the amazing reports from people who have
Fasted and Detoxed before. Testimonials
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Fasting
There is a hidden sweetness In the stomach’s emptiness We are
lutes, no more and no less If the sound box is stuffed full
of anything Then, no music can be heard If the brain and the
belly are burning clean With Fasting, every moment a song comes
The fog clears, and a new kind of energy makes you run up the
steps in front of you Be empty and cry like reed instruments
cry Be empty and write life’s secrets with the reed pen When
you are full of food, Satin sits Where your Spirit should When
you Fast, good habits Gather like friends who want to help
Fasting is Solomon’s ring Do not give away your power to the
illusion that your happiness can be found in consumption Even
if you have lost all you will and control They will come back
when you start to Fast Like soldiers appearing out of the ground
Their pennants, flying above them A new table descends to your
homes, Expect to see it, when you Fast, the table is Spread
with another kind of food, which is Far better than any other
This is the table of the master This table is spread with the
food of Love
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- Kabier (mostly) |
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Our Fasting and Detoxing Programs
We have 6 kinds of Fasting Programs. You can start these programs at any time. You can do these Fasting Programs for 4 days-7 days-10 days - 20 or 30 days. For a totally full cleanse we recommend a 10 Day Fast as the blood completely changes in that time. |
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1. The Pre-Fast or Raw Food Diet:
Before you commit to a full fasting program with us it is wise and often necessary to Pre-Fast. If you do not Pre-Fast correctly then the elementary organs may be overloaded by rapid detoxing. Most people choose to Pre-Fast on Raw Food Salads, Fruits and Juices for a week or more before they come to us for the Fully Inclusive Fast. But if you have time then you may prefer to pre fast while staying with us. As well as your Pre-Fast this program can also serve as an introduction to a wonderful healthy life stile of eating only Raw Vegetables, Fruits and Juices (The Sunfood Diet). |
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2. The Full Inclusive Fast:
This is the Full Fast (no eating or chewing) where we provide you with the Herbs, Supplements and all the Drinks that you will need for your fairly comfortable and hunger free Detoxing experience. This program includes, a 60 page book on Fasting and Detoxing and other health related subjects, a daily Atsumi Morning Ritual Yoga Class, a daily Group Support, Sharing, and Discussion, a Daily Colon Hydro Therapy Session, an Atsumi Holistic Health Check Session, a DVD about the program, a Relaxation CD, the Atsumi Book “Love Feeling and Emotion,” and all the ongoing support that you may need during the process. |
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3. The Life Re-Build Program:
Includes all the above, plus the inclusion of one Atsumi Therapy Session (see What is Atsumi) or a Tuition Class and one Massage Treatment daily. |
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4. The Fasting Program Only: This program gives you everything that you need to Fast and Detox with no supervision, treatments, classes or therapy. This program is only for people who have fasted with us or at one of our associated centers prviousley. |
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5. The Juice Fast:
This Antioxidant Cleanse provides you with freshly made Vegetable and Fruit Juices, full of enzymes, to detox the liver and other elimitaruy organs. (You will need at least 2 liters of Juice per day.)
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6. The Tailor Made Fast:
You can stay with us and create your own Fasting and Detoxing method from any of the options that we have to offer, or any products or systems that you care to bring with you. |
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Your Daily Fasting Schedule
Here is your daily schedule for the Fully Inclusive Fast. You need only be at the Atsumi Center every morning until about 10.00 a.m. then you are free to go swimming at the beach etc. You can take your herbs and drinks with you.
6.30 am: Good Morning, it’s great to be alive!
7.00 am: Take your Herbs (Pills) (3 Nutrition and 3 Chompa)
7.30 am: Atsumi Morning Ritual (Yoga, Ki Kung, Meditation)
8.30 am: Group discussion and put your orders in with Gay for the day, like Liver flush drinks, therapy, massage, outings, etc.
9.00 am: Colon Hydro-Therapy then your Psyllium and Clay Drink. Now you can go to the beach, all day if you want to, but take your Herbs and Psyllium with you. A good time now for your Journal. It’s good to keep one daily. Therapy, Tuition or Massage till 6.00:pm
11.00 am: Take your Herbs.
1.00 pm: Psyllium and Clay drink and Liver Flush if you have ordered it.
3.00 pm: Take your Herbs
5.00 pm: Psyllium and Clay drink. Possible second Colon Hydro-Therapy. Possible additional Yoga Class (till 6.00pm))
6.00 pm: Jaree’s Broth Soup.
7.00 pm: Take your Herbs.
9.00 pm: Psyllium and Clay drink
10.00 pm: Acidophilus: to replace the good flora in your colon. Bed and Sleep,
Good Night, Sweet Dreams.
For more detailed information on Fasting see Articles
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Why do I need Fasting and Detoxing?
Are you are experiencing symptoms such as…stress, fatigue, insomnia,
anxiety, difficulties in relationships, low self esteem, lack of
life direction, addictions, emotionally reactive, angry, worried,
fearful, guilty, restless. Are you confused and lost, are you looking
for support in finding a new life direction, do you want to feel
complete again after a broken relationship, would you like physical
healing from an accident, or other body symptoms.
- Are you at a
crossroads and looking for a new direction?
- Do you have a hunch
that your life could be better than its?
- Do you want to
stay younger, livelonger, be happier?
- Would you like to live
your life to the fullest potential?
- Would you like enhanced
performance levels in your work?
If the answer is yes! Then Atsumi Healing and Fasting and Detoxing is for you. |
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Colon Hydrotherapy
Colon HydroTherapy or Colema Board Cleansing is the way in which we carry away the toxins before they become reabsorbed into the body rather than released. During your Fasting Program, after an initial demonstration and training, and after our staff have set you up, the daily process is self-administered in a purpose built Colema building. The Colon is cleansed through the rectum with an organic coffee mix which excites the walls of the colon and thus releases trapped toxins. Other mixtures such as garlic for cleansing worms or chlorophyll for healing wounds can also be administered. The process is more of a personal training than a service as we encourage all of our clients to invest in a Colema board and continue the process at home when you are feeling run down or illness is threatening you. |
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Regaining your Health
The best method of maintaining your health is the use of Preventative Medicine. The most ecological form of Medicine is Natural Medicine. We do not claim to be healers or to heal you in any way. We are practitioners of Natural Medicine and Educators for Natural Methods for Optimum Health Maintenance. We have however, on many occasions been able to diagnose and track the cause of an imbalance, thus preventing any further deterioration. When Healing takes place, then all the credit should go to you and your ability to commit to taking responsibility for your health and wellbeing. We advise that if you do have a health challenge, you consult an Allopathic Medical Physician for a diagnosis and treatment suggestion plan before you commit to any of our programs. |
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The Health Challenges
The following health challenges have been known to respond favorably to Fasting and Detoxing and other techniques used at the Atsumi Healing Center. Please note that Natural Healing methods often take time to produce results, but are most unlikely to create side effects. They can be dramatically life changing.
Acne – Abscesses – Acidosis - Abdominal Obstructions - Addiction Recovery - Agoraphobia -Anger and Aggression – Anorexia -AIDS/HIV - Alcohol Poisoning - Alcoholism - Allergic Rhinitis (Hay Fever) – Allergies – Appetite Control – Arteriosclerosis - Attitude Illness - Alzheimer's Disease – Amoebas - Amnesia – Anemia - Anal Fissure - Angina Pectoris - Anorexia Nervosa - Ansonia - Anxiety Disorders - Arthritis - Asthma - Athlete's Foot - Attention Deficit Disorder (ADD) - Back and Neck Pain - Bipolar Disorder (Manic Depression) - Bladder Problems - Blood Disorders - Boils - Bowel Incontinence - Brain Damage and Tumors - Breast Cancer - Bronchitis – Bursitis - Candida Overgrowth - Carpal Tunnel Syndrome – Cellulite - Cervical Problems - Chronic Fatigue Syndrome - Chronic Pain - Circulation Diseases - Cold - Cold Sores - Colon Cancer - Colitis - Compulsive Skin Picking – Constipation - Coronary Artery Disease - Coughing - Cohen’s Disease – Dermatitis - Depressive Disorders – Diarrhea – Diabetes - Digestion and Nutrition Disorders - Disruptive Behavior Disorders - Diverticulitis – Dizziness –Drug Addiction - Dysentery - Dry Eyes and Skin - Dysmenorrhea - Ear Conditions - Eating Disorders - Eczema – Edema – Emotional Disorders - Eye Conditions – Flatulence – Food Allergies - Gall Bladder Disease – Gambling Addiction - Gastritis - Gastrointestinal Diseases - Gout -Gynecologic Disorders - Halitosis – Headaches - Heart Diseases - Heartburn - Heat Rash - Hemorrhoids – Hepatitis - Herpes - High Cholesterol and Triglycerides- Hookworm - Hormonal Disorders – Hypertension - Hypotension - Hypochondria – Hypoglycemia – Hyperglycemia - Impotence - Infertility - Inflammatory Bowel Disease (IBD) - Influenza – Insomnia - Irritable Bowel Syndrome (IBS) - Jet Lag - Jock Itch – Impotence – Infertility - Kidney Diseases – Leaky Gut Syndrome - Lateral Epicondylitis (Tennis Elbow) - Leg and Arm Cramps - Liver Diseases – Mercury and Lead Poisoning - Mental Health Disorders – Migraine - Mood Disorders - Multiple Chemical Sensitivity (MCS) - Muscular Dystrophy (MD) – Multiple Sclerosis – Myopia – Nasal Problems – Nausea – Nervousness - Obesity - Obsessive Compulsive Disorder (OCD) - Oral Problems – Overeating – Panic Attacks - Parasites - Persistent Cough – Phobias - Personality Disorders - Pornography Addiction – Post Traumatic Stress Disorder (PTSD) - Pregnancy Loss - Premenstrual Syndrome (PMS) - Prostate Diseases - Premature Ejaculation - Premature Aging - Psoriasis - Reactive Attachment Disorder - Respiratory Diseases – Rheumatism - Rickets - Ringworm - Ross River Virus Infection - Sexual Disorders - Shingles – Schizophrenia – Senility - Sinus - Skin Conditions - Sleep Disorders - Smoking Addiction - Social Phobia - Sore Throat - Sports Injuries - Scabies - Surgery Recovery - Substance Abuse – Sunburn – Sweating Excessive – Thyroid Imbalance - Tinnitus – Tumors - Ulcerative Colitis - Ulcers Peptic - Under Weight - Urinary Tract Infections (UTI) –Uterus and Vaginal Problems – Vomiting.
For more detailed information on Fasting see Articles |
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