Atsumi Retreat Healing offers a wide
range of Wellness Workshops that promote wellness awareness for you body,
mind and spirit.
Join in with our health and wellness
workshops and learn how to:
• Apply the life changing technique of EFT
• Better understand ourselves and our struggles
• Learn stress management techniques that can be appiled to
your everyday lifes
• Mind and Body Yoga
"For me meeting Michael and his work
has helped me to open up my thinking again. to embrace all of
my life experience, to start to feel, accept, expand and stay
with myself"
Yvonne | Sweden | 2007
"I was surprised to be so alerted and
captivated by Michael’s ideas – particularly as I was on
holiday! There is a good reason for this of course, and that
is they hit essential truths….and like all truths, they are
difficult to ignore.
Michael...is incredibly intuitive to individual temperaments
and needs. (His course is) highly enlightening and empowering
and would thoroughly recommend it "
Anthony | UK | 2007
"What can one say, the time with
Michael was brillient and I really connected with his
teachings. A great 3 serries & I loved it. Thanks, Graham.
"
Graham | Provolution | 2010
"I highly recommend this to everyone.
It provides insight & then delivers the tools for us to work
with & share with others. "
Maz | Provolution | 2010
To Enhance Your Experience At Atsumi
We regularly invite specialists to carry out workshops in
varying aspects of self-help, holistic health, alternative
therapies, fitness and physical or emotional wellbeing.
Please check this page for updates of upcoming workshops
containing information, dates, times and prices.
Availability is limited but as guests of Atsumi you will
receive a special discount and first opportunity to reserve
your place.
If a workshop is to be held during your stay we will email
you the information prior to your arrival.
"In three 90 minute sessions, The Happiness
Now! Workshop teaches you all you’ll need to know to live
your life creating genuine happiness. Michael Paul Stephens
shows you how to create life balance by living according to
the natural laws where contentment awaits your discovery of
it from within.
Drawing on the spiritual and philosophical influences of his
books, Happiness Now! teaches you gentle meditations and
practical awareness techniques that enable you to create
genuine happiness in your personal, professional and
relational life. Right now!
About Michael Pauls Stephens
Michael Paul Stephens is a British author, healer and
corporate consultant based in Phuket, Thailand. Through
meditation, training, energy healing and intuitive therapy,
Michael has helped hundreds of people from dozens of
different countries heal their personal, relational and
professional issues to create a happier, healthier life for
themselves, their families and their friends."
Practitioner: Michael Paul Stephens
Dates: The last Tuesday of each month, on
Tuesday, Wednesday and Thursday from 4PM - 5.30PM
Duration: 1.5 hours per day. 3 days in
total
Price: 6000bt to Atsumi guests, 7000bt to
non guests
4 Elements Workshop
The four elements workshop
is an introduction to physical and mental powers, their
activation and direction. Just as external elementary power
is expressed in hardness, flow, temperature or motion,
internal elementary power is expressed by relaxation,
creativity, passion and flexibility. The key to good
physical and mental health is therefore to combine the force
and manifestation of external and internal elements. We do
this in order to achieve balance, freedom and useful skills
that help us to create success, peace and flexibilty. In
this workshop you will recieve the tools that help you to
identify and transform the coarse and subtle energy of the
elements.
That result is easily achieved by following
three steps. Energetic recognition of an elements potential,
direction of its force by body and mind. Lastly you will
learn how to balance the four internal states with the power
of concentration and visualization.
You will be introduced to:
Powerful Self-Massage techniques.
Qigong Methods to rebalance the organs, stretch
meridians and activate energy flow.
Deep Meditation routines that create
concentration, wellbeing and bliss.
Hands on guide to heal yourself based on the 4
elements.
Practitioner: Tobias Warzinek
Dates: Second Monday each month, on
Monday, Tuesday, Wednesday and Thursday
Duration: 1.5 hours per day. 16:00 to
17:30. 4 days in total
Price: 5000 bt to Atsumi guests, 6000 bt
to non guests - 1400 bt per day.
EMOTIONAL FREEDOM TECHNIQUE (EFT)
WORKSHOP
Tim Robins is from
England, holds a degree in Applied Psychology and is
currently the only Certified EFT practitioner in
Thailand.
EFT is a meridian based form of psychology that frequently
produces incredibly results within minutes of application.
EFT easy to learn, easy to apply and requires no faith or
belief in order to work.
In this EFT workshop you will learn how to apply the
life changing technique of EFT on any current
emotional and physical problems you may have. You will learn
how to: lower your stress levels, lower physical pain
levels, release headaches/migraines, let go of
resentments/anxieties/fears and discover a greater sense of
space within yourself.
EFT
& NLP are very effective for:
trauma & abuse
stress management
fears & phobias
depression
panic attacks/anxiety
back pain
chronic disease
addictions
allergies
ADD/ADHD
post traumatic stress
headaches/migraines
breathing difficulties
performance fear
attracting abundance
Practitioner: Tim Robins
Dates: To be confirmed
Duration: To be confirmed
Price: To be confirmed
STRESS MANAGEMENT WORKSHOP
This workshop is led by our Atsumi Manager
Michelle who is certified in life coaching and stress
management. In this workshop she explores the different
types of stress, how we choose to respond to that stress and
the effects that stress can have on our general health and
wellbeing.
The workshop offers simple solutions and techniques such as
goal mapping to manage stress effectively and commit to the
specific results you wish to achieve and different methods
for handling stress are restoring harmony and balance to the
body and mind.
Practitioner: Michelle Cooper
Dates: To be confirmed
Duration: To be confirmed
Price: To be confirmed
MIND BODY YOGA WORKSHOP
Ajhan Kim White embarked on her Yogic journey
in early childhood. After many years of practical training,
Kim’s path would cross two teachers; one whom showed her the
deeper practice of asanas , pranayama, and the philosophical
and practical basis of the Patanjali. Whilst the other, a
master of the Eastern Arts, became her kalyanamitta.
Kim White is a unique style of Yoga teacher and has
developed her own yogic system, ‘mindbody yoga’ it is not a
new ‘style’ of yoga but rather a system returning to the
true essence of the art . Kim is the owner of the exclusive
Samadhi Centre on the Gold Coast Australia but she now
resides in Thailand but still teaches internationally
through Seminars, Workshops and yoga conferences.
Practitioner: Kim White
Dates: To be confirmed
Duration: To be confirmed
Price: To be confirmed
COLOR MOVEMENT & MEDITATION WORKSHOP
Denise has been practicing Sun Flow for 21
years. This is the first time she is teaching this
beautiful movement series in Phuket. Denise is a Certified
Angel Intuitive. She has been teaching children creative
drama expression for the past 30 years. She also conducts
workshops for Adults in public speaking and storytelling.
Her workshops are filled with creativity, joy, and
sincerity. She has an uncanny way to utilize the moment to
enhance her participants personal growth.
Sun Flow will awake your inner Rainbow (Chakra
System) and assist you to move more deeply into your
multidimensional self. Sun Flow will bring a peaceful
benefit that will also sustain joyful expression, confidence
and creative intelligence.
We will also explore Colour Therapy, Angelic
Inspirations, journaling and guided meditations.
Practitioner: Denise Bertrand
Dates: 1st January 2011 - 4th January
2011
Duration: 90 Minute Each Day Over 4 Days
(10:30am - 12:00)