ATSUMI HEALING

34/18 Soi King Pattana 4,

Saiyuan Road, Rawai,  Mueang Phuket District,  Phuket 83130, Thailand

 

EMAIL US

info@atsumihealing.com

ACTIVITIES/THERAPIES

Activities Schedule

Activities

Therapies

Spa Menu

Facilities

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OFFICE HOURS

07:00 AM - 07:00 PM

CALL US

EN/TH +66  94 615 1653

WhatsApp/Line  +66  94 615 1653

©2017  Atsumi Healing & Retreat Centre

Atsumi Healing Legal Disclaimer


This information and any other content on www.atsumihealing.com are not offered for the diagnosis, cure, mitigation, treatment, or prevention of any

disease or disorder, nor have any statements herein been evaluated by any government agencies. Said content is not intended as medical advice.

Please consult your health care professional with regard to matters pertaining to your health.

YOGA, MEDITATION AND FITNESS CLASSES

          Atsumi now offers classes on a variety of yoga styles, designed to accommodate all experience levels. Each class is taught by experienced and certified yoga instructors in our beautiful Yoga Sala, set within the retreat's garden sanctuary. Whether you are already a seasoned yogi/yogini, or taking your first steps into yogic practice, our goal is to help you foster a deeper mind and body connection, and a lasting sense of peace and Oneness with your inner and outer worlds.

*Classes are subject to change please contact us to make a booking

*Yoga mats and props are provided

*Unlimited access for Yogi Cleanse Program (Raw Food Detox & Yoga) 

Vinyasa / Flow

The linking of breath with movement from pose to pose.

Hatha Yoga

The practice of physical yoga postures.

Hermit Yoga

Incorporates traditional Thai Hermit (Russi) postures together with Indian classical asanas.

Yoga Nidra

Release stress and tension for ultimate relaxation.

Kundalini Yoga

Work with the energy that flows through our body in every position.

Ashtanga Yoga (primary series)

A specialised sequencing of postures and focused breathing techniques.

Power Yoga

Building internal heat, increased stamina, strength, and flexibility.

Yin Yoga

Each posture is held up to 5 minutes which allows connective tissue to realign. A relaxing and meditative class.

Singing Bowls

different sounds have different properties as each wave length corresponds to a different chakra.

Thai Boxing

Suitable for all levels. An hour workout which combines basic thai boxing techniques with pad work and drills. A great overall body work out that's excellent fun.